SpaghettiSquashSlaw

Fresh, crispy texture, not the starchy taste of western dish
このレシピの生い立ち
Thanks to たみゅさん whose recipe served as my inspiration. I posted an English version of this recipe for my sister-in-law.

材料

  1. Spaghetti Squash 1 small
  2. carrots 1 large
  3. English Cucumber 1
  4. Green Onions* 1/4 cup chopped
  5. Cilantro* 1/4 cup chopped
  6. Jalapeno mild* 1 small minced
  7. sesame seed* 1 tablespoon
  8. soy sauce* 1/4 cup
  9. vinegar (rice)* 1/4 cup
  10. sesame oil* 2 tablespoon
  11. sugar* 1 tablespoon
  12. salt and pepper to taste

作り方

  1. 1

    Cut the squash in half lengthwise. Scoop out the seeds.

  2. 2

    Then cut each half into 1 1/2 to 2 inch wide strips

  3. 3

    Place in a large pot, covering with water. Heat to boil.

  4. 4

    After reaching boil, turn eye off, and drain.

  5. 5

    Immediately put drained squash in ice water to blanch.

  6. 6

    While blanching use a form to scrape “meat” from squash.

  7. 7

    Remove yellow, tough skin and discard.

  8. 8

    Remove squash strings from water by hand and squeeze dry.

  9. 9

    Wash, thinly slice and julienne carrots and english cucumber

  10. 10

    Sprinkle carrots and cucumbers with salt, squeezing to dry

  11. 11

    Place “dried” squash, carrots, and cucumbers in a bowl.

  12. 12

    Prepare Dressing:

    Mix ingredients above with an “*”

  13. 13

    Pour dressing over squash/carrot mixture and stir.

  14. 14

    Add salt and pepper to taste.

Tags:

carrots / Cilantro / English Cucumber / Green Onions* / Jalapeno mild* / Salt and pepper / Sesame oil / sesame seed* / Soy sauce / Spaghetti Squash / Sugar / vinegar (rice)*

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